Ask Martin Rooney - Sprint Series - Common Mistakes When Sprinting
In case you missed part 1: Why should athletes sprint?
Sprinting is a skill.
Just like deadlifting or throwing a jab, sprinting with good technique helps you run more efficiently, faster and avoid unnecessary injuries.
In this video, Martin covers the 5 most common mistakes people make when they sprint.
>>Click Here to Watch Part 3: Sprint Technique>>
