37 Books That I Think You Should Read About Health, Strength, and Performance
By Corey Beasley
These are not organized in any particular order.
Below is simply a list of books that have helped me over the years. Some are quick and easy to read, while others are more technical and in depth.
Feel free to check them out and let me know what you learn.
Enjoy!
37 Books That I Think You Should Read About Health, Strength, and Performance
- Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength (Second Edition)
- The Human Machine (Dover Anatomy for Artists)
- The Fighter's Mind: Inside the Mental Game
- Conscious Coaching: The Art and Science of Building Buy-In
- A Fighter's Heart: One Man's Journey Through the World of Fighting
- Supertraining
- Periodization Training for Sports
- Starting Strength: Basic Barbell Training, 3rd edition
- Serious Strength Training
- New Functional Training for Sports
- Train To Win: 11 Principles of Athletic Success
- Ultimate Conditioning for Martial Arts
- Ultimate MMA Conditioning
- Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of the Martial Arts
- Essentials of Strength Training and Conditioning
- Triphasic Training: A systematic approach to elite speed and explosive performance (Volume 1)
- Special Training: Manual for Coaches
- Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit
- Science and Practice of Training, Second Edition
- Advanced Strength and Conditioning
- High-Powered Plyometrics
- Principles of Sports Training
- Baxter's The Foot and Ankle in Sport
- Neuromechanics of Human Movement-5th Edition by Roger Enoka (2015-03-25)
- Tapering and Peaking for Optimal Performance
- Original Performance: The Next Level
- Original Strength
- Can You Go?: Assessments and Program Design for the Active Athlete and Everybody Else
- Kettlebell Simple & Sinister: Revised and Updated Edition
- The Naked Warrior: Master the Secrets of the super-Strong--Using Bodyweight Exercises Only
- Mastery of Hand Strength, Revised Edition
- Minimize Injury, Maximize Performance: A Sports Parent's Survival Guide
- How to Eat, Move and Be Healthy!
- Ultimate Back Fitness and Performance-Sixth Edition
- Theory and Application of Modern strengthing and Power Methods: Modern methods of attaining super-strength
- The Black Book of Training Secrets: Enhanced Edition
- Gift of Injury
Did we miss anything?
If so, please leave a comment...We would love your recommendations!
