Blogs

How to Maintain Power, Speed, and Reaction Time Leading Up to Competition

The relentless pursuit of excellence often drives fighters and grapplers to...

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Avoid These Sparring Mistakes: Essential Tips for Better Training Outcomes

 Sparring is a critical component of training for any combat sport....

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What Are the Different Fighting Styles? A Comprehensive Guide to Techniques, Rules, and Differences

In the world of combat sports, understanding the different fighting styles is...

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Unlock the Secrets of Explosive Power

 Explosive power is a critical component for success in combat sports....

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Dispel the Myth: Age is No Barrier to Competitive Success in BJJ

When most people think about competitive sports, they envision young, agile...

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Unlocking the Power of Yoga: Recovery and Flexibility for Older Grapplers

 In the dynamic world of grappling, maintaining peak physical condition...

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5 Must-Watch Documentaries About Fighters: Inspirational Stories and Lessons Learned

 Combat sports have always captured the imagination of audiences around...

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The Ultimate Guide to Proper Hydration for Fighters: Essential Tips for Training and Competition

In the world of combat sports, the difference between victory and defeat...

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Unleashing the Power of Strength Training: Enhancing Grappler Endurance on the Mat

Introduction

In the realm of combat sports, endurance is the unsung hero that...

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Crush Your Opponents: Grip Strength Training for Fighters and Grapplers

 In the world of combat sports, where every advantage counts, grip...

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Commander-in-Chiefs in Combat: US Presidents Who Excelled in Martial Arts

When we think of US presidents, we often picture them in the context of...

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Unleashing the Power of Consistent Training for Combat Athletes

I can't emphasize enough the importance of consistent training for combat...

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