Articles
The Biggest Mistake When Cutting Weight for BJJ
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By PJ Nestler
PJ has worked with 100s of BJJ athletes. In the following video, ...
Making Weight: Cutting 20-30lbs is Common for Some Fighters, But Is It Helping Them or Hurting Them?
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By Corey Beasley
Fighters and grapplers compete in specific weight classes and ...
