Blogs
Does Weight Lifting Make Fighters Slow? Debunking the Myth
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Today, we're tackling a widely debated question in the fight world: "...
Grip Strength: The Fighter's Secret Armor for Hands and Wrists
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If you've laced up your gloves more than once, you might have felt the...
Grip Strength for Hand Health in Boxers: Unleashing the Power Within
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Pummel the Competition with Unbeatable Grip Strength
When it...
Boxing Strength Training: Unleash Your Inner Champion
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When it comes to boxing, physical strength and conditioning play a vital role...
Cultivating Habits for Long-Term Excellence in Combat Sports
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Success in combat sports is a journey that extends far beyond the confines of...
The Legend of Julio Cesar Chavez: A Boxing Icon
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Julio César Chávez is more than a name in boxing; he is a...
The Importance of Wrist and Hand Strength for Boxers
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As a boxer, it is essential to have the strength and power to deliver...