Blogs

Does Weight Lifting Make Fighters Slow? Debunking the Myth

 Today, we're tackling a widely debated question in the fight world: "...

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Grip Strength: The Fighter's Secret Armor for Hands and Wrists

 If you've laced up your gloves more than once, you might have felt the...

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Grip Strength for Hand Health in Boxers: Unleashing the Power Within

 Pummel the Competition with Unbeatable Grip Strength

 When it...

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Boxing Strength Training: Unleash Your Inner Champion

When it comes to boxing, physical strength and conditioning play a vital role...

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Cultivating Habits for Long-Term Excellence in Combat Sports

Success in combat sports is a journey that extends far beyond the confines of...

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The Legend of Julio Cesar Chavez: A Boxing Icon

Julio César Chávez is more than a name in boxing; he is a...

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The Importance of Wrist and Hand Strength for Boxers

As a boxer, it is essential to have the strength and power to deliver...

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