Blogs
Our Top 10 Articles from April 2014
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by Corey Beasley
Below is a list of the most popular articles from the last...
3 Favorite Pull Up Variations for BJJ, Wrestlers and Grapplers
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by Corey Beasley
Pull ups are one of the best exercises to develop strength...
MMA Strength Training: Deadlifting 101
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by Corey Beasley
Remember when Quinton "Rampage" Jackson slammed Ricardo...
Part 2 of 3 – Developing Strong, Healthy Hips is Essential For MMA Fighters and other Combat Athletes
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by Doug Balzarini
3-Part Series On Injury Prevention
Part 2:...
6 Kettlebell Exercises for MMA Strength and Conditioning
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by Mike Mahler
Kettlebells are a hot topic around the strength and...
Deadlift Variation That BUILDS Massive Grip and Core Strength for MMA
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By Mike Rojas
With all things being equal, the STRONGest Fighter should...
5 Unconventional Strength Training Exercises for Fighters
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For the last 30-40 years, bodybuilding routines have...
