Articles

The Dangerous Game of Extreme Weight Cutting in Combat Sports: Understanding the Risks

The Perilous Dance: The Hidden Dangers of Extreme Weight Cutting in Combat Sport...

Read More >>
Get Lean, Stay Strong: Boxing's Ultimate Weight Loss Guide

Question: What is the most effective way to lose weight and maintain muscle mass...

Read More >>
Weight Cutting and Maintaining Optimal Fight Weight: A Comprehensive Guide for Fighters

Weight cutting is a common practice among fighters to meet their weight class re...

Read More >>
Deciphering the Weight Class Puzzle in MMA: Your Path to Perfect Matchup

In the high-octane world of Mixed Martial Arts (MMA), the question of choosing t...

Read More >>
Tips for Fight Week: Making Weight and Performing at Your Best

The Crucial Moments Before Battle

Fight week is here, and it's time to showcase...

Read More >>
How to Cut Weight in Wrestling: Shedding Pounds for Success on the Mat

 

Mastering the Art of Weight Reduction to Excel in Wrestling Competitions

Wre...

Read More >>
Weight Cutting Methods: How They Affect Athletic Performance and Health

Weight cutting is a common practice among athletes in weight-class sports such a...

Read More >>
Fasting for Fighters and Grapplers: A Comprehensive Guide

Fasting has been practiced for centuries for various reasons, including religiou...

Read More >>
The Negative Impact of Cutting Weight in Combat Athletes: A Scientific Perspective

Cutting weight, or rapid weight loss, is a common practice among combat athletes...

Read More >>
1 2