Blogs

Master the Art of Landing: Jumping Techniques for Fighters & Grapplers

In the realm of combat sports, fighters and grapplers rely on explosive...

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The Incredible Jumping Ability of the Maasai Warriors

Few can rival the legendary vertical jumps of the Maasai warriors in Kenya...

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Jump Training for Combat Athletes: A Progression of Exercises for Explosive Power and Agility

Jumping is an essential skill for combat athletes, as it helps to develop...

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