Blogs
Kettlebell Training for Combat Athletes: The Five Pillar Exercises
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Kettlebell training has gained popularity in recent years as a highly...
How Kettlebell Training Can Transform MMA Fighters' Performance
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Mixed martial arts (MMA) fighters demand peak performance across a spectrum...
Advanced Kettlebell Exercises for MMA, BJJ and other Combat Sports
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by Naudi Aguilar
Most have us have probably seen and used kettlebells...