Blogs
Chain Wrestling: The Ultimate Cardio Workout for Grapplers
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For MMA fighters and wrestlers, the importance of endurance cannot be...
Top 5 Fight Camp Mistakes MMA Fighters Make and How to Sidestep Them
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In the realm of mixed martial arts (MMA), the fight camp is your crucible, a...
Mastering the Rope: How Fighters Can Skyrocket Performance with Jump Rope Training
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In the world of combat sports, where every second and every move counts,...
