Articles

Sneak Peek Into Frankie Edgar’s Training Camp, as He Prepares to Face Off Against BJ Penn

by Corey Beasley

Frankie Edgar’s Training Camp

The upcoming fight between Frankie Edgar and BJ Penn is guar...

Read More >>

mma strength and conditioning program

Maximizing Your MMA Strength and Conditioning Program: A Structured Approach

Consistency is the foundation of a successful MMA strength and conditioning prog...

Read More >>

Towel Taz >> Conditioning Drills for Fighters

By Corey Beasley

Every time I ask fighters about the one thing they want to im...

Read More >>

Ask Martin Rooney – Sprint Series – Resisted Sprints

By Corey Beasley

Part 1 - Why to Sprint
Part 2 - Common Mistakes when Sprinting
P...

Read More >>

Ask Martin Rooney – Sprint Series – Proper Sprint Technique

By Corey Beasley

In case you missed the first two parts of this series:

Part 1...

Read More >>

Ask Martin Rooney - Sprint Series - Common Mistakes When Sprinting

By Corey Beasley

In case you missed part 1: Why should athletes sprint?

Sprin...

Read More >>

1 2 3 4 5 6 7 8 9 10 11 12 13 14