Blogs

Ask Martin Rooney – Sprint Series – Proper Sprint Technique

By Corey Beasley

In case you missed the first two parts of this series:

Part...

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Ask Martin Rooney - Sprint Series - Common Mistakes When Sprinting

By Corey Beasley

In case you missed part 1: Why should athletes sprint?...

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5 Aspects of Creating an Athletic, Strong, Powerful MMA Fighter

By Corey Beasley

MMA is a new sport and continues to evolve every...

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