Blogs

By Carmen Bott

Have you ever cut weight to the point of feeling completely...

By Corey Beasley

Over the last 20 years, I've learned from a lot of different...

By Carmen Bott

If there is any exercise I see missing from the majority of...

By Corey Beasley

Social media is full of random exercise clips and...

By Corey Beasley

What a Year!

Huge thanks to all of our contributors, podcast...

By Corey Beasley

2017 was an incredible year for Fight Camp...

By Carmen Bott

QUESTION --> Why are you working so hard during the final...

By Carmen Bott

300 Yard Shuttle Run Test

Procedure: 

1. Marker cones and...

By Carmen Bott

In this new series, I wanted to share some common questions...

By Carmen Bott

Wrestling is a dynamic, high-intensity combative sport that...

By Corey Beasley

Fighters who can punch and kick with the most power are...

If you've ever experienced the demanding nature of rope climbing, you...