Fight Camp Conditioning Podcast

Mike Perry is a gym owner outside of Boston, Massachusetts that trains a variety of combat athletes.  He also has a family and recently started training jiu jitsu.  Our discussion today revolves around how he...

Cal Dietz has been the Head Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. During his tenure, Dietz has trained: a Hobey Baker Award winner, two Big Ten Athletes of the...

In this interview we discuss: Assessing athletes Defining top priorities for each camp How he progresses his athletes throughout camp What a typical workout structure looks like High Intensity vs Low Intensity...

In this interview we talk about: Martin’s experience as a high level athlete His travels around the world to learn from some of the world’s best martial artists Different training styles Mindset of a...

Darryl had an incredible wrestling career, California State Title, National Champion and Olympic Team alternate.  After wrestling, he transitioned into a career in medical sales and is currently turning the MMA world...

Zach Even esh is one of the most passionate coaches I have ever met.  This guy started out training his wrestlers in his back yard.  Their old school, hard core tactics have developed some of the toughest kids on the...

Strength coach, Elliott Hulse, opens up and discusses his experience as an athlete, a coach, husband, father, and gym owner. His experience over the last 20+ years will help gym owners, athletes and average joes look...

Wrestlers are some of the toughest athletes on the planet and require a unique approach strength and conditioning.  In today’s podcast, we talk with strength coach and professor, Carmen Bott, and discuss how she...

I’ll be frank. Most trainers are incompetent at best and dangerous at worst. Their idea of training is to make you sore and sweaty. If you like that idea then go stand in a sauna and I will happily hit you with a bat....

Tony Ricci, professor with the Dept of Sports Sciences at Long Island University in Brooklyn NY and has over 20 years of experience with boxers and mma athletes. Tony is a former competitive Olympic lifter, Mr....

Cutting weight is a highly polarizing topic and we wanted to bring Coach Ben Zhuang on to discuss the research, practical application and the methods related to making weight. In today’s podcast, our goal was to share...

Max Shank opened his gym 6 years ago, is a sought after speaker and instructor, has written two books and continues to learn and evolve his methods every year. Needless to say, he is an expert in the field and will...