Fight Camp Conditioning Podcast

Tom Furman has been involved in martial arts and conditioning since 1972. With an early background in wrestling and a student of the methods of the York Barbell Club, Tom immediately separated fact from fiction...

When UFC fighters like TJ Dillashaw, Tony Ferguson, Joanna Jedrzejczyk, Stephen Thompson, Chris Weidman and many others, need to make weight, they count on the ladies from Perfecting Athletes.  Michelle and Paulina...

Dan Howard is a strength and conditioning coach & sports scientist out of Absolute MMA and Conditioning.  Building athletes, training protocols and martial arts periodization from the ground up, ensuring all...

Vinny Shoreman helps athletes mentally prepare for the demands of training and competing. Whether you are a high school wrestler or a UFC contender, this stuff is a HUGE missing piece for most competitors. “The mind...

Loren Landow is the owner of Landow Performance, founder of EliteSportsServices.com, Educator for the National Strength and Conditioning Association (NSCA) and recent author of Ultimate Conditioning for Martial Arts....

Erik Arevalo is a strength coach to the willing and dedicated. Catch wrestler. Pro wrestler IGF Japan. Gym Jones level I, II, III certified.  He has worked with guys like Beneil Dariush, Josh Barnett and many...

Joel Jamieson is widely considered one of the world’s foremost authorities on strength and conditioning for combat sports, having trained many of the sports best athletes since 2004. He is the author of the...

In today’s episode, we have the opportunity to talk with research doctor, Andy Galpin.  Andy and his crew at Cal State Fullerton are paving the way for testing and uncovering how MMA athletes should train, recover and...

Have you ever competed and felt like time stood still? Your focus was on point, your mind was quiet, your opponent moved in slow motion and you felt like you were invincible.  Some people call it flow, in the zone or...

Greg Mihovich is a top Fitness, Sport Performance and Martial Arts coach recognized throughout the world for his training style. Breathing, mobility, bodyweight training, kettlebells, nutrition, sauna techniques and...

Body weight training is a hot topic these days. Instagram and Youtube is full of guys doing crazy muscle ups, pistols, handstands and more. You’ve probably seen these guys on the beach, playgrounds and at trade shows...

The team over at Elevate PHW train some of the best fighters on earth, like Jon Jones, Donald “Cowboy” Cerrone, Carlos Condit and many others. In this talk Adrian discusses: How they manage stress Assess new...